Urinary Tract Infections
Do you know how to treat urinary tract infections at home? Well, many people’s answer to this question is that they took antibiotics to treat urinary tract infections. A urologist in Lahore says that antibiotics should be your least priority when it comes to dealing with urinary tract infections. You can treat your infections, not with only antibiotics but also can treat it at home with some natural tips.
But you also need to visit the doctor before taking any step to treating urinary tract infections. People often believe what they read online. But it should not be the case!
For example, you may drink baking soda and water. This type of solution can cause various problems and can put your health at risk.
Here are some reliable tips that you can follow to treat urinary tract infections at home.
Stay Hydrated and Eat Watery Fruits
One of the best solutions to treat urinary tract infections at home is to stay hydrated. Make sure that you drink plenty of water. Choose the foods that are watery as these can help to prevent urinary tract infections. When you drink water, it removes the bacteria that can cause infections. Once you start drinking water, it means that the chances of bacteria removal increase. You do not need to feel thirsty to drink water. Mark the number of liters of water you need to drink per day.
If you cannot drink water, then switch to the foods that are watery.
Take Heat to Soothe the Pain
Urinary tract infections result in pressure and pain. It can also affect your quality of life. You may experience its symptoms even in public places that can be embarrassing. You should try a heating pad to soothe the pain that you feel due to the urinary tract infection.
Make sure that you do not put pressure or apply heat for so long as it can result in skin burn.
Do Not Eat Foods That Cause Irritation
People who have developed urinary tract infections should not eat specific foods that act as triggers. Caffeine, alcohol, nicotine, and spicy foods cause bladder irritation and may worsen the symptom of urinary tract infections.
You should also avoid carbonated drinks that can affect your bladder. Healthy foods rich in fiber should be your priority. Make sure you eat foods that are healthy like oatmeal and lentil soup.
Go to washroom again
No matter it’s a small amount but you need to empty your bladder and get rid of the bacteria that are stuck inside your body and cause urinary tract infections.
Go herbal
Lower the urinary tract infection risk with the use of herbs. You cannot try these herbal home remedies regularly as they can damage your lungs.
Bearberry leaf is a known solution for minimizing urinary tract infections. These herbal remedies do not allow the bacteria to stick with the walls of your urinary tract.
Do not go for poultry or meat
There is no such evidence that reveals the connection between poultry or meat with the development of urinary tract infections. Gut bacteria often get attached to the urinary tract and may result in an infection.
Women are more likely to develop these infections than men as they have shorter urethras.
Eat more veggies and fruits as these can put you at risk of urinary tract infections.
Say no to meat and improve your health. Once you start eating healthy foods, it will lower the risk of urinary tract infections.
Bananas are also good for urinary tract infections. You should add some more fruits and veggies into your diet plan, such as pears, winter squash, potatoes, etc.
Make a diet plan and try to prevent urinary tract infections to prevent the damage.
Avoid the use of onion as it can cause bladder irritation.
Final Thought
People should visit the doctor as soon as possible as they start experiencing symptoms of UTIs, such as painful urination, etc. Diagnosing the cause of the UTI can ease the way of treatment.
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